Private Personal Training
Personal Training is all about getting RESULTS. This is where the rubber meets the road. We take you from where you are now to where you want to be. Statistics show that 80% of all exercise campaigns by individuals FAIL within 90 days. Statistics also show that of those people who seek personal assistance, 85% will SUCCEED - not just for 90 days but for your first calendar year. Increase YOUR odds!
Our Personal Trainers will work with you to design programs specifically for you. Upon meeting with you, a Personal Trainer will begin collecting information from you about your fitness goals – your current health, your background, your abilities, your limitations, your time constraints, etc. They conduct a full Fitness Assessment and Nutritional Consultation. They will then custom-craft an exercise regimen to meet your needs. We will educate you, motivate you, encourage you, and help you succeed.
The Slidell Athletic Club Personal Training team features professional trainers with a wide variety of backgrounds, experiences, certifications and educations. From a professional bodybuilding world champion to a former Olympic athlete to a current indoor football player - Slidell Athletic Club offers training experts with experience that can not be found anywhere in the metro New Orleans area. All of our trainers have degrees and/ or top certifications in the fitness industry. All will help you succeed with your fitness goals.
Personal training is for you if you are:
- Looking for direction and need expert advice on how to best achieve the RESULTS you are looking for
- Experienced and training hard but not getting the results you're looking for
- Having a hard time sticking with a program
- Needing to lose body fat
- A beginner, intimidated by weight equipment and unsure of correct exercise technique
- Injured or suffering from a medical condition
- Bored with your present routine
- Wanting to train for a special event
Stop by the Front Desk to find out how to book your personal training experience today!