Slidell Athletic Club, Slidell, Louisiana

Group Fitness Class Schedule

Class Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 a.m.	Step Stephanie	Cycle Stephanie	Body Shop Stephanie	Cycle Stephanie	Bodyshop Denise	Cycle Cathy G./ Dan
10:00 a.m.	Pilates Alina	9:45 Abs Stephanie TNT Kathy K.	Pilates Alina	9:45 Abs Stephanie TNT Alicia	Intro to Pilates Alina/ Denise	Pilates Alina
10:00 a.m. SENIORS "A"	Flexercise Kathy K.	Silver Sneakers Cathy G.	Flexercise Kathy K.	Silver Sneakers Kathy K.	Flexercise Kathy K.
11:00 a.m.	Line Dance Judy
5:30 p.m.	Cycle Cathy G. Kick Box Julie	Cardio Dance Julie	Cycle Suzie	Bodyshop Cathy G.	Bodyshop/ TNT Alicia
6:15 p.m.	TNT Alicia	Pilates Alina	TNT Alicia	Pilates Alina
7:15 p.m.	Line Dance Judy	Line Dance Judy	Line Dance Judy

Class Schedule may change without notice.

A = Aerobic Room
All other classes will be held in the forum

Class Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 a.m.	Step Stephanie	Cycle Stephanie	Body Shop Stephanie	Cycle Stephanie	Bodyshop Denise	Cycle Cathy G./ Dan
10:00 a.m.	Pilates Alina	9:45 Abs Stephanie TNT Kathy K.	Pilates Alina	9:45 Abs Stephanie TNT Alicia	Intro to Pilates Alina/ Denise	Pilates Alina
10:00 a.m. SENIORS "A"	Flexercise Kathy K.	Silver Sneakers Cathy G.	Flexercise Kathy K.	Silver Sneakers Kathy K.	Flexercise Kathy K.
11:00 a.m.	Line Dance Judy
5:30 p.m.	Cycle Cathy G. Kick Box Julie	Cardio Dance Julie	Cycle Suzie	Bodyshop Cathy G.	Bodyshop/ TNT Alicia
6:15 p.m.	TNT Alicia	Pilates Alina	TNT Alicia	Pilates Alina
7:15 p.m.	Line Dance Judy	Line Dance Judy	Line Dance Judy

Class Schedule may change without notice.

A = Aerobic Room
All other classes will be held in the forum

Enjoy the many benefits of massage therapy. Make an appointment with our licensed massage therapist, Tonya Taaffe. Massages, Aromatherapy and Paraffin also available to non-members.

Childcare Hours:
Morning Hours: Monday - Friday: 8:30 a.m. - 12:00 p.m. Saturday: 8:30 a.m. - 11:00 a.m.	Evening Hours: Monday - Thursday: 3:30 p.m. - 8:30 p.m. Friday: 3:30 p.m. - 6:30 p.m.

Mission Statement

The Slidell Athletic Club/Wellness Physical Therapy is dedicated to providing value to our clients, offering an affordable, fun facility where clients can improve their health and personal well-being.

Vision

Providing everyone in our community access to a facility, which allows them to live a healthier lifestyle and reach total wellness.

Slidell Athletic Club Forms Alliance With Pinewood Country Club

The Slidell Athletic Club has recently formed an alliance with Pinewood Country Club as an added feature for our existing members, as well as future members. For only an additional $39.95 a month, your entire family will have access to Pinewood County Club's golf courses, tennis courses, cafe, and two swimming pools. Speak to one of our friendly membership advisors to sign up today.
To learn more about Pinewood Country Club's many features, click here to visit their web site.

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Slidell Athletic Club
550 Gause Boulevard, Slidell, LA 70458
phone: (985) 649-7357 fax: (985) 649-7615